opti · Vitamin Science
Two Vitamin Families: Daily Flow vs. Stored Reserve
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Vitamin sorting factory showing water-soluble vitamins (B, C) flowing through daily and fat-soluble vitamins (A, D, E, K) stored in depot, plus antioxidant shield and D+K2 bone gate modules
VITAMIN SORTING FACTORY
INPUT
SORTED ↓
SORTER
💧
🧴
💧 Water-Soluble Vitamins
Daily intake needed — not stored
💊
B Vitamins
B1 B2 B6
B12 Folate
🍊
Vitamin C
Daily
top-up
⟳
Quick pass
Excess
excreted
🧴 Fat-Soluble Vitamins
Stored in liver & fat tissue
A
Liver
D
Fat/Skin
E
Fat tissue
K
Liver
🏦
Depot
builds up
over time
🛡 ANTIOXIDANT SHIELD
Vitamins A · C · E neutralise free radicals
A
C
E
🛡
⚡⚡
Free radicals
neutralised ✓
Cell protection
🦴 D + K2 BONE GATE
Together they direct calcium into bones
🔑
Vit. D
absorbs
Ca²⁺
🗝️
Vit. K2
directs to
bone
🦴
← Ca²⁺
Mineralisation
not arteries
↑ Bone density
Daily flow — flush quickly
Stored reserve — builds up over time
✕